
On 19th July 2021, I lost my 36 year old son, when he decided to take his life. I had known him all of his life. He had known me for all of his. Losing him from my day to day has been devastating and it has taken me 3 years, to get to the point where I’m able to talk openly, and from my heart, about the experience and how I have been along the way.
In the interim I’ve more than functioned and connected with people. My wife and I have reframed our life, we’ve moved house, I’ve worked a freelance job and started several new projects. Folk I know have told me I’ve been sane and coherent and to many it has looked like I haven’t missed a beat.
Yet, as those 1248 days have passed (it’s ironically the 19th December 2024 as I write this) since Gar decided to go, I have become more and more aware, that the real me is only just starting to fully emerge. My self caring, automatic and naturally protective shell has done a phenomenal job in protecting me. Only allowing in and out, the level of life that I have been able to cope with each day, week, month and year. Only now can I look back and really begin to understand, just how shut down the most essential parts of me have been these past three years.
I have not been able to find good support for fathers who have lost their sons to suicide. If you are such a father and want to connect with me, please send me a message via my Contact Page and we can start a dialogue.

An Amazing Gar Hug On My 70th Birthday
One of Gar’s many soulful gifts and talents was his ability to give the most sincere, penetrating and heartfelt hugs. He was renowned for them and they were coveted. Entering

Circle of Love – Gar’s Arrival Into The World
Over the last couple of weeks, I’ve been decorating the guest bedroom. We don’t have any visitors coming for a while, so it’s been possible to moderate my pace and

The First Anniversary of Gar’s Death
So many demanding things happened to us, as a family, in the first year after Gar took his life, in July 2021. Having moved to Devon, six months later, in

Thirty-Sixty-Ninety
I believe that, for all of us, there are some obvious and profound constellation alignments in our lives, that for some reason, we don’t spot for many years. And then,
